Our Present Food Epidemic: High Glycemic Foods

2010-10-12T18:22:50-07:00

Our Present Food Epidemic: High Glycemic Foods By Jeff Grimm, NP We now know that foods high in sugar age us faster. Our diet has many times the amount of sugar as compared to 2oo years ago. In 1800, the average american consumed 18 pounds of sugar a year. The figure in 2009 was 180 [...]