Mental Health

Winter Depression & Motivation

2010-12-23T21:33:17-07:00

By Alissa Bagan, M.S. With the onset of short days, less sunlight, and the anticipation of a long time until summer, many people find themselves feeling apathetic, sluggish, and unmotivated.  This is especially true for people who already have a tendency toward depressive symptoms.  Consider this scenario: “I should get off the couch and do [...]

Winter Depression & Motivation2010-12-23T21:33:17-07:00

Implicit Memory

2010-11-09T00:46:06-07:00

By Alissa Bagan, MS Our brains are truly remarkable! The adult human brain has about 100 billion neurons that create about 2 million miles of neural highways in our brains (Badenoch, 2008). Neuroscience is finding more and more fascinating facets of the mind and of consciousness itself. For example, did you know that there are [...]

Implicit Memory2010-11-09T00:46:06-07:00