Grain Integrative Blog 2018-05-17T22:09:57+00:00

Grain Health Blog

Natural Radiation Protection

By | July 31st, 2011|Categories: Doctor's Corner|

After the recent nuclear accident in Japan, many people began searching for clear guidelines about how to protect ourselves from radiation. The risk of airborne radiation reaching the United States has been declared "low" by [...]

Winter Depression & Motivation

By | December 23rd, 2010|Categories: Mental Health|

By Alissa Bagan, M.S. With the onset of short days, less sunlight, and the anticipation of a long time until summer, many people find themselves feeling apathetic, sluggish, and unmotivated.  This is especially true for [...]

Oncology Massage Part 1

By | December 20th, 2010|Categories: Bodywork|

By Natalie Weintraub, LMT Let's start with the obvious question: Why is massage different for cancer patients and survivors? A simple question, but a tricky answer.  There isn't a specific type of massage that's used [...]

Ladies, are you up to date? Get Checked Out!

By | November 30th, 2010|Categories: Doctor's Corner|

By Dr. Alisun Bonville Most women know that visiting your doctor yearly is crucial for early detection of female-related illnesses.    The annual exam can help identify cancerous changes on the cervix, breast, uterus and ovaries, [...]

Recent Comments

      OFFICE HOURS

    Monday - Thursday 9:00am - 7:00pm
    Friday 9:00am - 5:30pm

      503-445-8114